-1 piece wheat toast spread with lowfat laughing cow cheese, 1 tsp strawberry jam, fresh spinach, and scrambled egg whites
Lunch:
-wrap with red leaf lettuce, chicken breast, apples, almond slices, blue cheese, dried cranberries and honey mustard vinaigrette.
Dinner:
-1 cup of stir fried veggies (zucchini, squash, spinach)
Snacks:
-1 plain ricecake
-3 dried apricots
-handful pistachios
Exercise: rainy evening ruined my plans...
Notes: trying to stick to very light dinners this week. In college if I ever wanted to lose weight I would just skip dinner. I realize now that that's not a very healthy thing to do, but eating a light dinner is okay and I've read a lot of things saying so. I ate a filling breakfast and lunch, and I burned off those calories during the day. At night I'm just going to be sleeping, so I don't need as much.
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