-2 eggs sunnyside up
-1 English muffin with butter
Lunch:
-small salad with mix greens, romaine lettuce, carrots, apples, red peppers, caramelized walnuts, blue cheese, orange peels, bacon, orange lime vinaigrette
-4 bites bread pudding
Dinner:
-Rosemary roasted garlic rotisserie chicken with mashed potatoes and steamed zucchini
Beverages:
-water
-iced coffee with cream and sugar
-elderberry martini with champagne
-mimosa
Exercise: Uh, YEAH! Robin even saw me do it! I went for a 40 minute interval jog around the neighborhood. Beep beep and there was Robin giving me a thumbs up from her car. It felt like my boss walking into my office while being knee deep in hard work! Did my exercises (squats, dips, push ups, punching abs, and planks).
Notes: Day off was amaaazing. In such a good mood. All of my portions were small today and reasonably sensible. The bread pudding had to happen--beautiful day, in good company at a nice cafe, worth every bite.
That was so funny when I passed you on the street!! I was busted for driving instead of riding my bike to work (but I HAD to do laundry there that day!)
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