Breakfast:
-steel cut oats with 1/2 banana, blueberries, 1 tsp. chia seeds & 1/2 tsp. brown sugar
Lunch:
-tuna salad with mayo, cranberries & pecans on a bed of baby spinach with tomatoes
Dinner:
-1 fresh spring roll
-red curry with coconut milk, tofu, broccoli, bell peppers & snow peas over steamed jasmine rice
Snacks:
-10 almonds
-3/4 cup carrots with 3 tbsp. hummus
-1/2 sandwich thin toasted & topped with 1/4 avocado & salt
-1 square dark chocolate
Drinks:
-2 cups black tea
-1 glass white wine
Exercise: No gym but rode my bike to and from work today- a m a z i n g w e a t h e r ! ! ! ! ! !
Notes: I feel awesome this week! What great weather, bike riding, eating good = awesome!
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