Breakfast:
-everything bagel with avocado, egg, bacon, cream cheese
Lunch:
-grazed on junk food all afternoon while cleaning up after my cousin's party: peanut m & m's, chips, pastries
Dinner:
-whole wheat thin spaghetti with homemade sauce, vegetarian "meatballs" & parmesan
Snacks:
-just my afternoon grazing/lunch
Drinks:
-1 cup black tea
-1 sip of whiskey (post clean-up crew toast)
-1 glass white wine
Exercise: I had good intentions this morning, but didn't really make it happen! It was so nice out and I tried to go for a run outside, only to be reminded that cool air being forced into my lungs triggers my asthma. FAIL. At least I ran a few blocks and got some walking in.
Notes: Tired, hungover, and a lot to do today!
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