Danielle's log 03.30.2010

Breakfast:
-2 scrambled eggs with cumin seeds and 1 Tbs salsa
-1/4 cup lowfat Greek yogurt with chia seeds, 5 pecans, and 1 tsp honey

Lunch:

-salad with mixed greens, 1/3 cup grilled chicken breast, dried cranberries, sprinkle of blue cheese, kidney beans, olives, almonds, and rosemary vinegar

Dinner:

-grilled salmon

-cucumber salad: cucumber, parsley, onions, olive oil and vinegar

-1 tiny triangle toasted pita brushed with olive oil, curry and cinnamon

Snacks:

-1 apple

-handful almonds

-1/2 cup low fat cottage cheese

-1/3 cup low fat yogurt with honey and pecans (my dessert instead of ice cream)

Beverages:
-green tea

-carrot apple ginger juice (eeee! so good!)

Exercise: Ran from my house to Robin's (~0.8 miles), walked to the YMCA (~0.7 miles), then did 1 hour of CARDIO KICKBOXING WITH JUAN! then walked back to Robin's, then I ran back to my place.  Robin and I also did my trainer set (push-ups, squats, dips, planks, punching abs) together before Juan's class.

Notes: Getting addicted to that salad bar I go to at lunch, although I wonder how good or bad it really is.  I'm low on the blue cheese and the portion of the whole salad itself is relatively small.  But it tastes so good and it feels me up!  Why do I think that's a bad thing?  In other news: exercising felt SO GOOD today!