Breakfast:
-3/4 cup yogurt with 1/4 cup granola
Lunch:
-leftover grilled salmon
-small portion of asparagus
-tabbouleh salad
Dinner:
-1 Boca griller on a multigrain sandwich thin with some mayo and ketchup
Snacks:
-1 banana
-7 Ferro Rocher chocolates (MOM SABOTAGE!!!!)
-ummmm, yeah.... like, 2 bowls of cereal after dinner! WHY????
Drinks:
-1 cup black tea
Exercise: Uugghhhh.
Notes: I am so tired. Just getting behind on my sleep for a couple of days really does it to me. I have also had pesky sinus issues which I am sure is related to my tiredness. Tiredness made me all manner of WEAK this afternoon and at dinner time, I didn't want anything healthy at all! Phew.
Those Ferro Rocher chocolates are sooo good, I haven't had one in years!
ReplyDeleteThe two bowls of cereal, hmmm...I wonder if it has to do with the sugar intake from the chocolates? Refined sugar naturally makes you more hungry and also gives you crazy highs and lows energy-wise. You need to get some chia! It'll slow the conversion of sugars into fat and give you lots of energy. If I can get my act together I'll finally put a post up about the joys of chia.