-two eggs sunnyside up (skipped one of the yolks, though)
-3 Tbs fresh fruit with 3 Tbs lowfast cottage cheese and chia seeds
Lunch:
-salad: mixed greens, mandarin oranges, grilled chicken breast (marinated in some sort of asian sauce), broccoli, carrots, walnuts, toasted sesame dressing
Dinner:
-2 shrimp soft tacos: grilled shrimp, homemade tomatillo salsa, flour tortilla
Snacks: (if you can call them that)
-two weird small asian candies
-1 Ghiradelli chocolate
-a few chips with tomatillo salsa
Beverages:
-green tea
-water
-green tea
-water
Exercise: Errrr.....lots of walking, now that I don't have a car!
Notes: I'm back after another lame-o hiatus. This time it was a g.d. CAR WRECK! Long story short, I got hit, my car is totaled, I'm super stressed out. I don't have a decent way to jump over to the gym anymore, I'm mad at the world, blah blah blah. Today I'm going to slowly get back into the groove because eating right and trying to find some form of exercise each day is crucial for my well-being in general during all this stress. I'm also super proud of Robin for her continued success at being more conscious about nutrition and exercise and I don't want to let her down!
STAIRS!
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