RR Log 02.14.10

Breakfast:
-breakfast sandwich with 1 egg, 1/4 avocado & tomato
-1/2 cup yogurt with 1 tbsp. honey

Lunch:
-3 baked tostada "Mexican Pizzas" with fat-free refried beans, reduced fat cheddar and greek yogurt starring as "sour cream"

Dinner: Valentine's special double date RED LOBSTER WHOA!
-ceasar salad
-shrimp bruschetta
-shrimp linguini alfredo
-a bite of asparagus & a bite of salmon (too full by the time my entree arrived!)
-1.5 cheddar bay biscuits

Snacks:
-multigrain chips with hummus

Drinks:
-1 coke (real deal. so hangover good.)
-1 margarita
-1 glass wine

Exercise: Epic weekend, gym-free.

Notes: Holiday times! Totally enjoyed myself this weekend and still feel good I made it to the gym 4 times this week and two of those days I did my weight training. If I am too strict all the time I just won't do this, so it was totally worth the splurging if you ask me. The thing I do regret is lack of sleep, I hate feeling so tired! To bed with me now!!