DB's log 02.01.2010

Breakfast:

-Quaker Oats cooked in water with cinnamon, golden raisins, vanilla, chia seeds, topped with honey and milk

Lunch:

-vegetarian chili with one small piece cornbread

Dinner:

-grilled shrimp with Mexican rice, half an avocado, and 1.5 corn tortillas

-chips and salsa

Snack:

-a few potato chips

-Snyder's hot wing pretzels

-a goddamn piece of goddamn chocolate chip cheesecake, goddamn it

Beverages:

-water

-black tea

-1/2 cup Knudsen's Morning blend juice

Exercise:  Got up at 6am to hit the gym....25 minutes on the treadmill.  25 sit ups.

Notes:  Ugh, I apologize so much for not updating the past few days.  Dave had surgery on his wrist (a metal plate and six screws!) and I've been taking care of him.  The first few days were all about support, support, support and there was no room for the gym.  I really feel bad about this setback and I'm ready to get back to being serious.  He told me this weekend that I've really inspired him and that as soon as his wrist heals he's going to join the Y as well and see what he can do with his body too.  Wow. :-)

Also, the "snacks" section was lame today due to a work meeting that involved birthday cake. Birthday cheesecake, no less.  Ah well, it's been a stressful couple of days.  Gym tomorrow...alarm set for 6am!