Breakfast:
-breakfast sandwich with 1 egg, 1/4 cup reduced fat cheddar, 1 slice turkey "bacon" on toasted whole wheat sandwich thin. Clocks in just under 300 calories with about 13g of fat. Take that, McMuffin! (look how many things are in the "egg!" wtf?? grossness.)
Lunch:
-leftover quinoa and veggies from last night on top of baby spinach with nonfat feta cheese.
Dinner:
-leftover roasted chicken breast with leftover roasted veggies and steamed broccoli
Drinks:
-1 cup black tea
-1 glass red wine
Snacks:
-1 banana
-Breyer's double-churned fat-free chocolate ice cream with a sprinkle of raw cashews (dessert!!! not a snack!)
Exercise: Work picked up on me again, and I knew I was going to sleep in so no gym today!
Notes: WEAKNESS!!!!!!!!!!! I felt really lethargic today, which I think has something to do with PMS + lazy/party weekend. I didn't pack enough healthy snacks to take to work today, and I *almost* caved and ate a scone at work but I stayed strong! However... after work I stopped by the grocery store since apparently I eat the hell out of bananas these days and I needed to re-stock. At the grocery store I talked myself into buying that damned ice cream telling myself it was for Matt. I then proceeded to binge on it after dinner. I then realized what I should have done was buy a nice dark chocolate bar. Live and learn! I asked Matt if I could throw away the ice cream, because I know it is going to CALL TO ME IN THE MIDDLE OF THE NIGHT and he was hesitant at first but then said I could do it. So I will. Tomorrow. I swear.
You're eating all those bananas because your body needs the potassium...you must be getting in some great work outs!
ReplyDeleteGreat job with the scone...it's funny how much it hurts to do at first, then an hour later you could care less.
As for the ice cream, you can send it my way...kidding!
I think it is just that bananas are the easiest fruit to eat- and I like them. I have never been big on fruit, bananas seem like a decent place to start.
ReplyDeleteAnd yeah, fuck that ice cream. WEAKNESS!!!!!