-Kashi Autumn Wheat cereal with 2% milk
Lunch:
-sandwich: onion bun (blech! accidentally got this) with cucumber, spinach, olives, and feta cheese
-red grapes
Dinner:
-black quinoa with greek yogurt, lime, and curry powder
Beverages:
-1 snapple peach tea (ewww..I thought it was sugar free--wrong!)
-2 glasses water
Snacks:
-3 Tbs lowfat cottage cheese
-1 banana
Exercise: My trainer came over and got me to work after my bad, bad, baaaaad weekend of binging, boozing, and being lazy. I did this GREAT exercise where you lay down and point your toes and then write your first and last name in the air. Try it--it hurts so good!
Notes: I really hate onion buns and I really hate it when a tea drink tricks me into thinking it's just tea when it's really sugar water. The boyfriend's out of town and I'm noticing it makes me eat a lot less. What is it about boyfriends that cause the "fat and happy" syndrome?? Anyway, very focused this week on eating right and exercising. I had a whirlwind weekend and I can tell the difference already. I just don't feel as good when I eat poorly and don't exercise. Looking forward to hitting the gym tomorrow and really enjoyed my workout with the trainer tonight!
Notes: I really hate onion buns and I really hate it when a tea drink tricks me into thinking it's just tea when it's really sugar water. The boyfriend's out of town and I'm noticing it makes me eat a lot less. What is it about boyfriends that cause the "fat and happy" syndrome?? Anyway, very focused this week on eating right and exercising. I had a whirlwind weekend and I can tell the difference already. I just don't feel as good when I eat poorly and don't exercise. Looking forward to hitting the gym tomorrow and really enjoyed my workout with the trainer tonight!
I am fascinated by your dinner, it doesn't sound like much but sounds sooo good! And yo, real talk, please- 2 tbsp. of cottage cheese? That's like 2 bites!!
ReplyDeleteAlso, I never even buy bottled tea anymore, I have never found one that wasn't sweetened! Grossness.