DB's log 11.9.2010

Breakfast:

-bowl of cereal with almond milk

Lunch:

-bowl of the exact same kind of cereal with almond milk

-peanut butter and jelly sandwich

Dinner:

-red bell pepper (more vitamin C than citrus!)

-homemade cream of potato soup with slice of bread

Beverages:
-lots of water

Exercise: nooooo...read below

Note: I woke up SICK today...wah!! Where the hell did that come from? I was go-go-go all weekend and into Monday and then, BAM, sick as a dog. Hopefully the water and red bell pepper will help...