Breakfast:
-1 egg + extra egg white fried
-wilted spinach
-1/4 cup quinoa
Lunch:
-salad: baby romaine & spinach, roasted turkey, dried cranberries, radish sprouts, apple, Annie's lite mustard vin.
-leftover quinoa/black bean salad
Dinner:
-steamed shrimp with Old Bay seasoning
-black rice
-asparagus with lemon, garlic & olive oil
Snacks:
-white bean & tomato dill salad
-a spoonful of peanut butter (weakness!!)
-small bowl of cinnamon Puffins cereal with almond milk
-grapes
Drinks:
-1 cup black tea
-1 potato vodka with soda water & lemon
-fruit smoothie
Exercise: YES!!!!! 35 min. on the 'mill and 45 minutes of weight training!
Notes: I kicked my own ass at the gym this morning, and was already feeling it as I dragged myself around work today, but I am sure tomorrow will be worse! Totally fine with this.
Yay for going to the gym!! I haven't been to the Y in FOREVERRR...not because I haven't been exercising; I just want to do all my running outside these days.
ReplyDeleteLooks like you had a very healthy day over all. Betcha feel good!
We should meet up sometime soon...reconnect on our treadmillionairianism.
we should!!! you will have to come over and check out our new place, and we have a bitchin' grill. Totally BITCHIN'. I said it. Work has been nuts but is hopefully settling down soon. It looks like I have weekends off now like regular people!
ReplyDelete