Breakfast:
-steel cut oats with 1/4 cup mixed raw nuts & 1/8 cup dried cranberries
Lunch:
-1 sprouted corn tortilla with 1/2 avocado and 2 tbsp. salsa
-some leftover roasted kale with olive oil & garlic (p.s. leftover roasted kale is gross!! UGHHHH.)
-1/2 small baked sweet potato, plain
Dinner:
-1/2 cup black rice with 1/4 cup kimchi, 1 fried egg, seaweed salad, sesame seeds, tamari (yes, wheat -free), radish sprouts
Snacks:
-1 large banana
-1/2 cup vanilla (gluten-free) granola with almond milk & 3/4 cup strawberries & blueberries
-1 pink lady apple
-4 black sesame tamari crackers
-1/2 bar(!!!) dark chocolate (vegan/gluten-free)
Drinks:
-2 cups black tea
Exercise: sigh.
Notes: Well. Here I am my first day of my dairy and gluten-free challenge! It started off terribly- I woke up to a stress-filled text message from my boss. Then I found out he has a kidney stone, so I rushed to work so he could go to the hospital! I literally THREW food in my lunch sack- which accounts for my weird lunch. Which really wasn't that good either.... Anyways, felt Ok today except for the crazy start, if a little down. Just have a general malaise, and the crappy cold weather certainly doesn't help! Uggghhh. What a long, shitty day! I am going to have to really drag my ass to the gym tomorrow. Working out might help me work out all the negativity I am feeling right now. I can't help but wonder what part of my feelings right now has to do with going off the pill and approaching my first period off of it. I haven't felt depressed in so long, not this kind anyways, and it certainly isn't good. I just want the sun to come back out. I want my refrigerator to keep working properly (it keeps crashing on us), I want to not feel so grumpy and insatiable! I feel INSATIABLE!!!!
No comments:
Post a Comment