-egg white omelette with asparagus
-fresh tangerine wedges and strawberries
Lunch:
-3 cookies (WTF?!?!?!)
Dinner:
-two pieces veggie quesadilla
-1 tiny roasted chicken wing
-half veggie sandwich wrap with cheese and beans
-small chocolate brownie
Snack:
-1 piece hershey's chocolate (after a very stressful moment at work!)
Beverages:
-water
-green tea
Exercise: No time, busiest stressiest day evaaar.
Notes: terrible day at work (just like Robin had!) and my god it shows with what I ate. Faculty meeting cookies for lunch? Brownie and tons of cheese at dinner? I literally came home from work at 9:30pm (yes, on a Friday night) and plopped on the couch and couldn't get up. You are what you eat and I ate like shit so I felt like shit! Ugh.
No comments:
Post a Comment