Danielle's log 5.8.2010

NOTE: DANG IT!! I'm sorry I've been so bad at keeping up with this. Lordy. I can't remember what I ate this weekend, but I do know that on Saturday we ran together and on Sunday I ran alone and for the most part I ate very healthy all weekend!

Breakfast:

-1/4 cup Irish oats made with milk, with banana slices, blueberries, chia seeds, touch of honey

-whole wheat English muffin with egg white, 1/2 laughing cow swiss cheese, touch of raspberry jelly, and spinach

Snacks:

-Luna bar (nuts over chocolate, I think it was called?)

Beverages:

-coffee

Exercise: 30 minute interval run with Dave...we sprinted hard today! Then quick 10 minute weight training workout in my living room. My arms are starting to look nice, I think!