Breakfast:
-whole wheat english muffin with 1 fried egg white, spinach and a dab o' mayo
Lunch:
-whole grain wrap with spinach, hummus & 2 slices turkey
-1/2 cup yogurt with 1/4 cup walnuts & 1 tbsp. honey
Dinner:
-1/2 cup wild rice
-2 chicken strips marinated in raita sauce
-1/8 spinach pie
Snacks:
-tortilla chips
-3/4 cup yogurt with 1/3 cup granola
-grazing at my cousins house (ladies get-together!): 2 squares dark chocolate, puffed cheddar things, crackers, 2 slices cheddar, some terra chips
Drinks:
-2 cups black tea
-1 whiskey neat
Exercise: Nope
Notes: I got a call at 8 to be at work by 8:30!! I NEED my long, leisurely mornings. I threw my shit together and ran out the door. I still packed my lunch, and I even had my gym bag ready to g0 but ALAS it was insanely busy and by the time I left I was starving and didn't have any snacks on hand. I am STILL sore from the abs and muscle-sculpting classes earlier this week, and I thought a workout would make me feel better but oh well. I went straight home. If I didn't have plans for the evening I would go to the gym later, but that won't work out either. Instead, I am resolved to get up extra early and have a great morning at the gym tomorrow! It will be fine, I just feel a little discouraged when I have two days off of the gym in a row. I know- I know.... it sounds obsessive..... Well, it IS!!! *UPDATE* 11pm and I am still sore. Determined to make it to the gym tomorrow though. So help me.....
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