Breakfast: (Totally a Danielle breakfast! Props is UP.)
-1/4 cup steel cut Irish oatmeal topped with 1,2 tbsp. honey, cinnamon & a splash of 2% milk
Lunch:
-1/2 cup plain yogurt with 1/8 cup granola & 1 tsp. chia seeds
-whole grain wrap with 1/4 avocado, yellow bell peppers, 1 slice turkey & baby spinach
Dinner:
-2 chicken strips marinated in raita (yogurt) sauce
-steamed broccoli
-wild rice
Snacks:
-1 rice cake with 1/2 tbsp. peanut butter (before gym)
-1 banana
-tortilla chips with hummus or salsa (too many!)
Drinks:
-2 cups black tea
-1 glass red wine
Exercise: 15 minutes on the Summit trainer (FUCK that thing!!! I love it.) & 15 minutes on row machine set to 5
Notes: So excited I made it to the gym before work on a Sunday! Unheard of! I could only be there for a half hour, but I tried to max it out in intensity. Finally got some of that oatmeal Danielle is always noshing on- been needing to switch up my breakfast options. It was pretty good and kept me fairly satisfied! I would also like to share that a girl I work with who I had not seen in a while said to me today "Are you losing weight or something? You are looking skinny." I will not lie. I LOVE hearing that.
Alright on the Irish breakfast!! Those steel cut oats are filling. It's actually been a while since I've made a batch. I think I will have some tomorrow.
ReplyDeleteI should try your breakfast sometime...it always looks so yummy and filling.
Congratulations on the compliment, that's amazing.