-musili with 2% milk
Lunch:
-caeser salad with grilled ahi tuna
-half a small roll
-bloody mary
-half a slice of carrot cake
Dinner:
-1 'hog' wing (pork rib cooked like a hot wing...not healthy, but amazing)
-four grilled shrimp with grilled asparagus
-half a corn muffin
-a few bites potato salad
Snacks:
-yogurt pretzels, a few chocolate covered dried cherries and peanuts, dried mango, nuts
Drinks:
-water
-small dark cherry mocha decaf with half the sugar requested
-a few sips old fashioned
-1 light beer
Exercise: I got a massage, does that count? On vacation in Baraboo, Wisconsin!
Notes: Did a lot of snacking as we were on a road trip. Had a long discussion about weight loss and eating right with my significant other and then he followed up with ordering a slice of carrot cake. Errr... At dinner I could have done A LOT worse but I made myself order something healthy and it doesn't get any lighter in calories than shrimp and asparagus, even if it is grilled a bit.
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