Danielle's log 03.31.2010

Breakfast:

-whole wheat tortilla with scrambled egg whites and 2 Tbs salsa

Lunch: 

-chicken cobb salad wrap: wheat wrap with grilled chicken breast, hard-boiled egg, and greens in some sort of dressing

Dinner: 

-two flour tortillas with grilled shrimp and homemade salsa verde (tomatillos, onion, garlic, cilantro, avocado, jalapeno)

-1/2 cup charro bean soup

Snacks:

-1 European chocolate square

-2 handfuls chips with guacamole

Beverages:

-green tea

-2 iced teas

-1 iced decaf coffee

-lots of water

Exercise: rode my bike to and from work (10.4 miles total--BAM!  Thanks, nice weather).  Did my trainer set of exercises--20 pushups, 50 squats, 30 dips, 1 min of plank, and 70 punching abs.

Notes:  whoa, heavy on the carbs today with tortillas, wrap, and chips.  Didn't even realize it until I wrote it down just now.  Good thing for this blog.  No wonder I feel so tired!!  Can't wait to get up in the morning and go for a jog in this great weather.  One thing about exercising--once you're on a roll it's hard to get off.  The same is true for NOT exercising.  But right now I'm on an exercising roll and I hope it's several more days until I'm off of it.