-breakfast buffet: 1 small pancake with fresh blueberries and fresh cream, small scoop bread pudding, a sausage link, 1 piece bacon, 1 biscuit with gravy, scrambled eggs, potatoes, a few bites cinnamon roll JESUS BUFFETS ARE BAAAD!!!
Lunch:
-no lunch, breakfast was big enough!
Dinner:
-caeser salad
-penne pasta with marinara
Snacks:
-1/2 pop tart, mixed nuts
-a few dried mango slices
-2 yogurt pretzels
-peanut butter cookie
Beverages:
-decaf coffee
-ice tea
-water
-banana cocoa soy smoothie
Exercise: went hiking up and down hill for an hour at Devil's Lake State Park. My legs are sore!! It was a great hike and my heart rate was mighty high.
Notes: Second day of vacation and road trip...the hike was really great exercise and we went early in the morning before eating. What got me screwed up was showing up at a breakfast buffet completely hungry. I chose really miniscule portions, but I still ended up eating a lot. Just did a lot of snacking on the road. Wasn't the best day but I really didn't go as overboard as it looks.
You know, I find eating out aaaaalmost impossible while in the "diet" zone. Phew, it's rough out there.
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