-one cup weird muesli/oat mushy cereal stuff with mandarin oranges and apples and honey
Lunch:
-grilled chicken wrap with balsamic greens and feta cheese
-cup of tomato basil soup
Dinner:
-ceviche with 3 slices avocado
-1/2 cup pinto beans
-10 tortilla chips with salsa
Snacks:
-handful of pretzels
-small apple
-a few wasabi peas
-8 macadamia nuts
-1 chocolate covered cherry
Exercise: rode my bike to work today!! 5.2 miles each way. In the evening I did 20 legs lifts and 10 situps.
Notes: starting to feel sore from last night's work out. Felt great to be on my bike, even though it's an old rusty thing that I can't go very fast on. I burned a lot of calories making the trek which is where all that snacking came from...it really wasn't that much food though. Went out for Mexican with friends but besides the 10 tortilla chips I happily enjoyed some healthy ceviche.
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