Breakfast:
-1 cup nonfat greek yogurt with blueberries, 1/8 cup pecans and 1 tsp. chia seeds
-a few bites of Matt's breakfast potatoes
-1 piece of bacon (drooooool)
Lunch:
-turkey reuben with swiss and saurkraut on rye
-few bites of side salad, a few fries with ketchup
Dinner:
-white bean & kale soup
Snacks:
-multigrain crackers with hummus
-dark chocolate m&m's
-small hunk of reduced fat cheddar
Drinks:
-1 cup black tea
-1 cup green tea
-1 beer
Exercise: Just some walkin' around today, nothing intense
Notes: Lazy day!!
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