Danielle's log 02.19.2010

Breakfast:
-Steel cut Irish oats with blueberries, chia seeds, a few walnuts, topped with a little honey and milk

Lunch:

-1/2 cup low sodium tomato red pepper soup

-1 banana

-1/2 cup cottage cheese

Dinner:

-6 raw oysters and 4 saltines, with cocktail sauce and lemon juice

-1/2 roasted duck flatbread with red onions

-5 steamed curry mussels 

Snacks:
-1 almond quinoa muffin

Beverages
-hot green tea kombucha

-water

-1 manhattan

Exercise:  Couldn't work any in today...two drs appts and a busy day at work.

Notes:  Still eating really light and seeing results.  I'm just a few bitty ounces away from being in the 130s again!