Breakfast:
-3/4 cup nonfat greek style plain yogurt
-1/2 cup flax plus granola
Lunch:
-1 cup broccoli potato soup (from last night)
-salad with baby spinach, feta, tomatoes and Annie's lite mustard vinaigrette
-1 almond quinoa muffin
Dinner:
-leftover tofu & veggie stir fry over buckwheat soba noodles
Snacks:
-2 cups of stove-popped popcorn with salt, pepper and parmesan cheese
Drinks:
-1 cup black tea
Exercise: Not today, see notes.
Notes: I am still full of stress and negativity! I haven't been sleeping well, and so I didn't push going to the gym this morning in trade for more sleep. Then, I was going to go straight from work and the parking lot was full- I just couldn't do it. I couldn't handle having to fight for a treadmill. Not today for this sourpuss!!!
I'm so sorry to hear you had to battle a full parking lot! I had to do that the other day too...funny thing is there was still one treadmill available despite the crowd. I think it's evening kid activities that make it pack up like that?
ReplyDeletePlease tell me you made that almond quinoa muffin yourself and you have the recipe. That sounds amazing!
Nice snack. Popcorn is so awesome. We have a popper too and some olive oil spray. I should make some...
I would have fought for my place at the Y if I wasn't already so insanely crabby!
ReplyDeleteAnd yes, I make them muffins all the time! The recipe is from the Veganomicon, I will post it soon. They are pretty healthy as far as muffins go.