Sunday, January 24, 2010

RR Log 01.24.10

Breakfast:
-2 eggs
-1 slice turkey bacon
-baked sweet potato "fries"

Lunch:
-1 cup white bean & kale soup
-1 whole wheat sandwich thin with 1/4 avocado
-1 banana

Dinner:
-cup of vegan broccoli potato soup (recipe from Veganomicon)
-2 slices of homemade pizza with whole wheat crust, green onion, serrano peppers, tomatoes and cheese

Snacks:
-2 slices dried mango (before gym)
-chips with guacamole

Drinks:
-2 cups black tea
-2-3 glasses of red wine

Exercise: 28 minutes elliptical on level 7, "random" workout

Notes: I burned off some serious negative energy at the gym today. It was weird, but good. I knew I would be going straight from work out with a pal so I packed a lunch so I wouldn't be tempted! My main weaknesses today were those chips & guacamole and the red wine! I couldn't turn it down, it was a nice mellow red my friend brought back from her trip to Chile. I know, I know. I am living good over here!

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