DB's log 01.24.2010

Breakfast:

-Steel Cut Irish oats cooked in milk, with blueberries

Snack:

-1 banana

Dinner:
-a few bites pad thai (didn't have time to eat!)
-3 Moroccan hot wings and two potato wedges

Drinks:
-water
-Half a Tom Collins (gin, lemon, soda)

Exercise: Got up in the morning and hit the gym with RR and it felt great! Did 26 minutes of sweaty, heart-beating cardio on the treadmill while listening to music and watching "Walk the Line" on the treadmill's tv. Awesome. Spent the rest of the day running around and did laundry which meant several steps up and down to the laundry room...I did them as fast as I could every time to work up my heart rate.

Notes: still didn't eat that much because I was so busy all day, but I did have some no-no hot wings at this completely lame awards ceremony I had to attend. The drink was from that too. It was much needed medicine! In the end I didn't finish it because I'm trying to cool it with the booze. One of the easiest ways to get fat, too much booze.