RR Log 01.10.10

Breakfast:
-sprouted grains english muffin toasted with almond butter

Lunch:
-poached egg in a thick tomato sauce with grated parmesan
-salad
-small chunk of crusty wheat bread
-1/2 cup of grits
-fruit salad
-piece of Dutch Baby with fig jam
-piece of King Cake

Dinner:
-roasted chicken
-roasted root vegetables
-1/2 cup of grits

Drinks:
-black tea
-mimosas
-white wine spritzers

Snacks:
-banana
-cheese and crackers

Exercise:
-30 minutes elliptical, high intensity

Notes:
Sooooo I went to a friend's for brunch and it turned into an all day affair! I was sipping on drinks throughout the day but also water to balance it out. The glasses were these tiny baby juice glasses, so it was hard to keep track, and I didn't try to hard. The King Cake was definitely something I could have done without eating BUT it was from New Orleans and my cousin brought it back with her and so, in the spirit of Mardi Gras, I pretty much HAD to eat it. Alas, I did not find the baby!!! I thought it would be a really challenging day, being at someone else's house all day, but it wasn't so bad. There was good healthy food around for snacking, and again, those glasses were soooo tiny I think I did alright!