DB's log 01.22.2010

Breakfast:
-Irish oats with blueberries, chia seeds, honey and a little milk on top

Lunch:
-5 steamed potstickers from Wow Bao (3 green vegetable, 2 chicken)
-1/2 cup vanilla Greek yogurt

Dinner: 

-3 oysters on a half-shell

-mussels in some heavenly beer-laden broth

-bread and butter

-french fries with cracked egg on top

-bread pudding with sour cream ice cream

Snacks:

-1/2 cup cottage cheese

Beverages:
-Hibiscus iced tea

-water (can't remember how much)

-1 old-fashioned

-1 glass of Reisling wine

Exercise:  no gym today, but lots and lots of stairs.  Lots.

Notes: Went out to THE PUBLICAN for dinner with a friend I haven't seen in months and we kind of lived it up (especially since he knew the owner and got us a discount).  Ho-ly crap.  Amazing food.  I let him order since he knew what was popular there, but unfortunately it meant indulgence on some high-fat things like french fries.  We got so full on the mussels though that we never ordered a main course.  I wouldn't take back the experience, but I will hit the gym later tonight to cancel out the calories.  They say it's one of the best restaurants in the country and I wouldn't disagree.