Breakfast:
-multigrain tortilla with black beans, fried egg white, salsa & 1/4 avocado
Lunch:
-1/2 whole wheat english muffin with peanut butter, followed by eating like 3 spoonfuls of PB right out of the jar..... oops!
-kefir yogurt parfait with blueberries, strawberries & a touch of honey
Dinner:
-3 baked tostadas with black beans, salsa, reduced fat mexican blend cheese & greek yogurt as "sour cream"
Snacks:
-3 triscuit-type crackers with artichoke & white bean dip
-4 medium shrimp (leftovers from yesterday, cooked & ready in fridge)
-2 hard shell tacos with lean ground beef, onion, tomato, cilantro & shredded cheese
-big bowl o' cereal with almond milk
Drinks:
-2 cups black tea
Exercise: 25 minutes running on the treadmill at 6.0, some ab work and light weights.
Notes: Checked out Wicker Park Fitness today with my buddy Andrea. I liked it Ok, but honestly, I think it is waaaaay too small for how much they charge! I cannot even imagine going in there during peak hours, it must be hell! I guess you are mainly paying for the location, but since it isn't that convenient to me or my new place, I think I will stick with my good old YMCA for now! Ahem. So. What's with all the beans and salsa you might be asking? Every once in a while I will get on ick and have a tub of beans in the fridge and just eat them with everything! As far as the peanut butter fiasco, I told myself I wasn't allowed to drink tonight because I ate so much damn peanut butter. Sheesh! But whoa, SNAKC ATTACKS TODAY. Pms?? Is that you????
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