Breakfast:
-whole wheat english muffin with egg white, spinach, and a dab of strawberry jam
-1/4 cup lowfat Greek yogurt with chia seeds, fresh mango, and a few cashews
Lunch:
-Gluten- and calorie-free NO-dles with spicy marinara tomato sauce, sprinkling of cheese
-1 piece garlic toast
Dinner:
-small caesar salad
-5 pieces quesadilla with shiitake mushrooms, spinach, queso fresco, and chevre (ZOMG! So good. Prob not that healthy, though)
Snacks:
-apple
Beverages:
-coffee
-water
-1 rhubarb sangria
-1 irish decaf coffee
Exercise: up at 6am to do interval running with Dave. Ended with a plank, a few push ups, and situps on the exercise ball.
Notes: Wow, those NOdles are cool! Absolutely nothing in them...in fact, they're clear. Got a little excessive with dinner at Lula Cafe with my best gal, Laura. After drinking that sangria and getting a little buzzed it was "look out, world! mama's hongraaaay!" Ah well.
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