Breakfast:
-steel cut oats with 1 tsp. brown sugar & pecans
Lunch:
-whole grain tortilla with 2 slices turkey, lettuce, tomatoes & spicy brown mustard
-1 cup white bean & kale soup
Dinner:
-burrito with rice, black beans, greek yogurt (posing as sour cream), salsa and guacamole
Snacks:
-nonfat Greek-style yogurt with 1 tbsp. honey & walnuts
-1/2 cup granola with almond milk
-tortilla chips & guacamole
Drinks:
-2 cups black tea (one with a splash of milk)
Exercise: Not today :(
Notes: Slept in a little today, YAY. Tomorrow I am going to start a 1 week pass at Xsport fitness, so I can go to the gym with a friend and help her out as she starts exercising. I am really excited to have another friend to share with. Yay!
That is so great to hear you're helping a friend start exercising!! I will soon be doing the same with Dave once his wrist is completely healed. I can't wait!
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