Thursday, March 18, 2010

RR Log 03.18.10

Breakfast:
-whole wheat english muffin with fried egg white, tomato and mayo

Lunch:
-1/2 cup yogurt with honey & blackberries
-salad with bib lettuce, tomato, mushroom, zucchini & Annie's lite honey vinaigrette

Dinner:
-lemony risotto with asparagus & shrimp

Snacks:
-trail mix: 1/4 cup dried cherries & 1/4 cup mixed nuts & seeds
-1/2 cup green tea ice cream (dessert really- after dinner)
-1 microwaved Peep!!!! (gross! but I had to try it.)

Drinks:
-2 cups black tea
-1 glass white wine

Exercise: Nope. Boo!!!

Notes: I had to get some extra sleep this morning- when I have to choose I always choose sleep. I am simply unworkable without good sleep. Feeling good about my eating today... No bedtime snacks!

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