Breakfast:
-1 sprouted grains english muffin with 2 tbsp. almond butter
Lunch:
-home made Indonesian sweet potato and cabbage stew
-1/2 piece leftover mahi mahi & 1/2 cup cous cous
-wheat crackers with hummus
Dinner:
-1 veggie "slider"
-asparagus with some dreamy mustard sauce
-3 pumpkin ravioli in sage cream sauce
-1/2 bi bim bop
Snacks:
-1 banana (before gym)
-1/2 thin slice of pound cake (weakness!!!)
Drinks:
-1 cup black tea
-1 cup green tea
-1/2 bottle white wine (!!)
Exercise: 25 minutes elliptical set to random, level 6. 30 minutes weight training.
Notes: Today was not so good, I was stressed out for various reasons all day! I'd rather not go into the particulars, but I can throw out some blanket terms: work, no work, economy, flat tire, love. Ok. So. I drowned my sorrows (obviously) in a bottle of wine and dinner at Mana Food Bar with a good friend. Great food, all vegetarian! The wine is really hitting me since I haven't had a drink all week... but hey, that's how I likes it. And how I needs it. The end.
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