Breakfast:
-toasted multi-grain sandwich thin with 1 egg and 1 Morningstar veggie "sausage" patty
Lunch:
-rice cake with almond butter
-baby spinach salad with tomatoes & tuna salad on top: tuna, mayo, dried cranberries & pecans
Dinner:
-3 baked tostadas topped with black beans, cheddar or avocado, hot salsa and greek yogurt
Snacks:
-multi-grain chips
-4 small steamed shrimp dipped in cocktail sauce
Drinks:
-2 cups black tea
Exercise: Uuggghhhh. I feel like crap today!!
Notes: I am completely whack-a-doodle-doo today. I can't seem to get anything right and have been letting people down... buh! I am tired and am either on the verge of a cold or a sinus infection, not sure which but either way I plan on a long soak in a steamy bathroom and a good night's sleep. Also, I hope the Saints win? Yeah, I don't really care either.
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