Breakfast:
-two sunny-side up eggs
-1 organic frozen waffle with honey
Snack:
-7 raw almonds
-Indian Chakri snacks (about 5 or 6)
-2 crackers with peanut butter
Dinner:
-Homemade green minestrone soup
-1 rye dinner roll (with the teeniest dab of butter)
Beverages:
-1 cup hot green tea
-4 glasses water
Exercise: RR and I hit up the YMCA together for the first time today...woohoo! As per my personal trainer's advice, I did 20 minutes straight cardio on the treadmill, with 5 minutes of warm-up time on either side.
Notes: No lunch today...we had a late breakfast and saved our appetite for a big dinner. I had to endure watching my boyfriend eat pistachio ice cream after dinner and not have any myself, but to be honest I'm really glad I did that. We tend to always eat something sweet after dinner out of habit but not because we're really hungry and I'm sure it's contributed to my current predicament.
It looks like you had a really good day! Thanks for sharing that recipe :)
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